Alat Gym / SM-001

SM-001

Multi-Function Smith Machine

Machine
Multi-Function Smith Machine

Latihan yang Dapat Dilakukan

Semua Bahu Dada Full Body Glutes Kaki Lengan Perut / Core Punggung
Chin-Up
★★★★★
Chin-Up
Lihat Detail
Close-Grip Cable Row
★★★★★
Close-Grip Cable Row
Lihat Detail
Lat Pulldown
★★★★★
Lat Pulldown
Lihat Detail
Dead Hang
★★★★
Dead Hang
Lihat Detail
Half-Kneeling High Cable Rope Row
★★★★
Half-Kneeling High Cable Rope Row
Lihat Detail
Half-Kneeling Lat Pulldown
★★★★
Half-Kneeling Lat Pulldown
Lihat Detail
Kneeling High-Pulley Row
★★★★
Kneeling High-Pulley Row
Lihat Detail
Band Assisted Pull-Up
★★★
Band Assisted Pull-Up
Lihat Detail
Bent-Over Row with Gymstick
★★★
Bent-Over Row with Gymstick
Lihat Detail
Cable Behind-the-Neck Pulldown
★★★
Cable Behind-the-Neck Pulldown
Lihat Detail
Cable Straight-Arm Pulldown
★★★
Cable Straight-Arm Pulldown
Lihat Detail
Inverted Row
★★★
Inverted Row
Lihat Detail
Neutral-Grip Pull-Up
★★★
Neutral-Grip Pull-Up
Lihat Detail
Behind-the-Neck Pull-Up
★★
Behind-the-Neck Pull-Up
Lihat Detail
Brachialis Pull-Up
★★
Brachialis Pull-Up
Lihat Detail
Chin-Up Around The Bar
★★
Chin-Up Around The Bar
Lihat Detail
Close-Grip Chin-Up
★★
Close-Grip Chin-Up
Lihat Detail
Commando Pull-Up
★★
Commando Pull-Up
Lihat Detail
Eccentric Pull-Up
★★
Eccentric Pull-Up
Lihat Detail
One-Arm Cable Row
★★
One-Arm Cable Row
Lihat Detail
Isometric Pull-Up
Isometric Pull-Up
Lihat Detail
Jumping Pull-Up
Jumping Pull-Up
Lihat Detail
One-Arm Chin-Up
One-Arm Chin-Up
Lihat Detail
Archer Pull-Up
Archer Pull-Up
Lihat Detail
Pull-Up
Pull-Up
Lihat Detail
Reverse-Grip Lat Pulldown
Reverse-Grip Lat Pulldown
Lihat Detail
Reverse-Grip Pull-Up
Reverse-Grip Pull-Up
Lihat Detail
Scapula Pull-Up
Scapula Pull-Up
Lihat Detail
Seated Cable Rope Row
Seated Cable Rope Row
Lihat Detail
Seated Cable Row
Seated Cable Row
Lihat Detail
Single-Arm Twisting Seated Cable Row
Single-Arm Twisting Seated Cable Row
Lihat Detail
Smith Machine Bent-Over Row
Smith Machine Bent-Over Row
Lihat Detail
Top Half Pull-Up
Top Half Pull-Up
Lihat Detail
Upside Down Pull-Up
Upside Down Pull-Up
Lihat Detail
V-Bar Lat Pulldown
V-Bar Lat Pulldown
Lihat Detail
Weighted One-Arm Pull-Up
Weighted One-Arm Pull-Up
Lihat Detail
Weighted Pull-Up
Weighted Pull-Up
Lihat Detail
Hubungi Kami