Alat Gym / RK-001

RK-001

Power Rack / Squat Rack

Rack
Power Rack / Squat Rack

Latihan yang Dapat Dilakukan

Semua Bahu Dada Full Body Kaki Lengan Perut / Core Punggung
Chin-Up
★★★★★
Chin-Up
Lihat Detail
Barbell Back Squat
★★★★
Barbell Back Squat
Lihat Detail
Barbell Bench Press
★★★★
Barbell Bench Press
Lihat Detail
Dead Hang
★★★★
Dead Hang
Lihat Detail
Band Assisted Pull-Up
★★★
Band Assisted Pull-Up
Lihat Detail
Inverted Row
★★★
Inverted Row
Lihat Detail
Pin Squat
★★★
Pin Squat
Lihat Detail
Bar Muscle-Up
★★
Bar Muscle-Up
Lihat Detail
Barbell Shoulder Press
★★
Barbell Shoulder Press
Lihat Detail
Behind-the-Neck Pull-Up
★★
Behind-the-Neck Pull-Up
Lihat Detail
Bodyweight Skull Crushers
★★
Bodyweight Skull Crushers
Lihat Detail
Brachialis Pull-Up
★★
Brachialis Pull-Up
Lihat Detail
Chin-Up Around The Bar
★★
Chin-Up Around The Bar
Lihat Detail
Commando Pull-Up
★★
Commando Pull-Up
Lihat Detail
Ab Straps Leg Raise
Ab Straps Leg Raise
Lihat Detail
Band-Assisted Muscle-Up
Band-Assisted Muscle-Up
Lihat Detail
Archer Pull-Up
Archer Pull-Up
Lihat Detail
Scapula Pull-Up
Scapula Pull-Up
Lihat Detail
Standing Barbell Close-Grip Military Press
Standing Barbell Close-Grip Military Press
Lihat Detail
Hubungi Kami