Alat Gym / BN-001

BN-001

Adjustable Bench

Bench
Adjustable Bench

Latihan yang Dapat Dilakukan

Semua Bahu Dada Glutes Kaki Lengan Lengan Bawah / Grip Perut / Core Punggung
Chair Dips
★★★
Chair Dips
Lihat Detail
Incline Dumbbell Curl
★★★
Incline Dumbbell Curl
Lihat Detail
One-Arm Lying Triceps Extension
★★★
One-Arm Lying Triceps Extension
Lihat Detail
Barbell JM Press
★★
Barbell JM Press
Lihat Detail
Barbell Reverse Close-Grip Bench Press
★★
Barbell Reverse Close-Grip Bench Press
Lihat Detail
Barbell Triceps Extension
★★
Barbell Triceps Extension
Lihat Detail
Close-Grip Dumbbell Press
★★
Close-Grip Dumbbell Press
Lihat Detail
Close-Grip Incline Dumbbell Press
★★
Close-Grip Incline Dumbbell Press
Lihat Detail
One-Arm Single-Leg Bench Dip
★★
One-Arm Single-Leg Bench Dip
Lihat Detail
Bench Dips
Bench Dips
Lihat Detail
Seated Close-Grip Concentration Curl
Seated Close-Grip Concentration Curl
Lihat Detail
Hubungi Kami