Alat Gym / SM-001

SM-001

Multi-Function Smith Machine

Machine
Multi-Function Smith Machine

Latihan yang Dapat Dilakukan

Semua Bahu Dada Full Body Glutes Kaki Lengan Perut / Core Punggung
Cable Lateral Raise
★★★★★
Cable Lateral Raise
Lihat Detail
Cable Front Raise
★★★★
Cable Front Raise
Lihat Detail
Cable Rear Delt Fly
★★★★
Cable Rear Delt Fly
Lihat Detail
Cable Reverse-Grip EZ-Bar Biceps Curl
★★★★
Cable Reverse-Grip EZ-Bar Biceps Curl
Lihat Detail
Cable Upright Row
★★★★
Cable Upright Row
Lihat Detail
Face Pull
★★★★
Face Pull
Lihat Detail
Bent-Over Reverse Cable Fly
★★★
Bent-Over Reverse Cable Fly
Lihat Detail
Smith Machine Behind-the-Neck Press
Smith Machine Behind-the-Neck Press
Lihat Detail
Smith Machine Shoulder Press
Smith Machine Shoulder Press
Lihat Detail
Smith Machine Shrug
Smith Machine Shrug
Lihat Detail
Standing Smith Machine Shoulder Press
Standing Smith Machine Shoulder Press
Lihat Detail
Two Arm Cable Front Raise
Two Arm Cable Front Raise
Lihat Detail
Hubungi Kami