Alat Gym / BN-001

BN-001

Adjustable Bench

Bench
Adjustable Bench

Latihan yang Dapat Dilakukan

Semua Bahu Dada Glutes Kaki Lengan Lengan Bawah / Grip Perut / Core Punggung
Barbell Hip Thrust
★★★★★
Barbell Hip Thrust
Lihat Detail
Bodyweight Hip Thrust
★★★
Bodyweight Hip Thrust
Lihat Detail
Glute Bridge On Bench
★★
Glute Bridge On Bench
Lihat Detail
Single-Leg Hip Thrust Jump
Single-Leg Hip Thrust Jump
Lihat Detail
Single-Leg Glute Bridge on Bench
Single-Leg Glute Bridge on Bench
Lihat Detail
Hubungi Kami